Tumbling
Strength, coordination and flexibility are the key characteristics of tumbling class. Incorporating mat, trampoline and basic beam work, students progress through a variety of gymnastic skills in a safe and fun environment.Classes focus on increasing flexibility, balance, strength, discipline and concentration. Emphasis is place on fundamental technique, progressing at each student’s level through rolls, cartwheels, back bends, handstands, walkovers, aerials and other level appropriate acrobatic material.